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Battle bone disease with weight training
What are the best exercises to fight osteoporosis?  Plus, a handy excuse to skip the gym: Some people are actually allergic to exercise.  Smart Fitness answers your workout queries. Full story
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Pumping up your strength program
Conflicting studies renew debate on best way to get buff
Structuring your shape-up routine
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Researchers envision a day when workouts are tailored for men vs. women
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Battle bone disease with weight training
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JACQUELINE STENSON
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Top celebrity trainers offer their advice
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